PRACTICAL CARE including

BREATHWORK, health COACHING, AND DOULA SUPPORT

MY SERVICES.

MY SERVICES.

TAKE A LOOK AT my

SERVICES & OFFERINGS

Services include a range of modalities pulling from my experience and expertise in hands on therapeutic touch, doula care and childbirth education to transformational breathwork and planning for a seamless maternity leave.

1

breathwork

This transformative guided breathwork style will support your natural process of releasing stress, overcoming fear, and processing the joys and challenges associated with birth, motherhood, and embracing your new identity.

2

health coaching

Together we will cover the basics of keeping up with your health needs through an integrative approach, tackling your goals with actionable steps, personalized lifestyle support, and practical wellness tools tailored to your healthy mom journey.

3

birth planning Workshop

Together we will spend 90 minutes building your customized birth plan that aligns with your values, preferences, and support system. You will receive a digital birth plan you can share with your providers and print for your birth.

4

mother & Baby workshop

The perfect session for moms with their newborn babies. We come together to cover the basics of making tummy time pleasant, demystifying bath time, conquering the night time scaries, hands on bonding through infant massage and debriefing postpartum together.

5

massage therapy (in-person)

In-home massage sessions customized for pregnancy, postpartum, and motherhood—grounded in both therapeutic and intuitive touch. My massage style is gentle and restorative with flowing deep pressure. Perfect for achy and sore pregnant mommas and tender, tired postpartum mommas alike.

6

maternity leave & return planning

Step-by-step guidance to help working parents plan for a meaningful, supported leave—and return to work with confidence. Complete with OOO email templates, communication plans, work delegation outlines pulled from my own experience as a corporate working mom.

“I cannot say enough positive things about my experience with maddison. From our first meeting, I knew I was in good hands.”

Her guidance, coaching, and practical support helped me feel genuinely prepared for postpartum—not just with checklists, but emotionally and mentally, too. I felt more confident, calm, and cared for heading into this big transition” -Sarah S.

my PROMISE

i SUPPORT ALL mothers

I offer opportunities to deepen your connection to motherhood through transformative breathwork sessions, maternity leave planning, and integrative health plans tailored to fit your lifestyle. As your doula, this includes supporting your natural, medicated & cesarean birth plans through education and preparation. My goal is to help you have a safe, positive & fulfilling motherhood experience.

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@maddieleestephens