online and local resources for families in central oregon
find online and local resources for pregnancy, birth, and postpartum support.
Childbirth Education
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Together we will spend 90 minutes building your customized birth plan that aligns with your values, preferences, and support system—ideal for first-time parents or those seeking a more informed experience. You will receive a digital birth plan you can share with your providers and print for your hospital birth.
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Breastfeeding Education & Support
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On demand breastfeeding classes by an IBCLC to support expecting parents and parents of newborns.
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Online educational resources and in person support groups.
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IBCLC Kathryn Jonas serving Central Oregon
Body Preparation for Birth
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Discover Chiropractic
155 SW Century Dr #111, Bend, OR 97702
(Webster Technique Certified)
Family Support
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This is a free group for moms or moms-to-be who want to connect with other women for support.
https://www.thehealinggroup.com/free-postpartum-support-group
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This 6 week series meets in person for people with newborn babies up to 5 months old.
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Supports Black fathers and their families through community events and educational programs.
Looking for something different?